Benefits of Kiwi Fruits
Kiwifruit contains the amino acid arginine, a wellknown vasodilator that has been used to treat impotence in men. It also contains good amounts of minerals like manganese, iron and magnesium. Manganese is used in the body as a cofactor for the powerful antioxidant enzyme, superoxide dismutase. Magnesium is an important bonestrengthening mineral like calcium.