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  • Benefits of Turnips

    Tips for Preparing Turnip Greens

    Rinse turnip greens under cold running water. Chop greens into 1/2inch slices for quick and even cooking. To get the most health benefits from turnip greens, we recommend letting them sit for a minimum of 5 minutes before cooking. Sprinkling with lemon juice before letting them sit may be able to help activate their myrosinase enzymes and increase formation of beneficial isothiocyanates in the greens.

    Chourishi Systems