General Knowledge Questions Answers
3161 . BMD testing is done to diagnose which disease?
3162 . Which are the regions with the highest and lowest densities respectively?
Europe and Oceania
3163 . With whose reign is the Gandhara school of art associated?
3164 . Which Directive Principle of State Policy has NOT been implemented so far?
Uniform civil code for the citizens
3165 . If you swim one km, how many miles do you swim?
3166 . Which tax is levied by the Union and collected and appropriated by the States?
3167 . Which is the juction point of the Eastern Ghats and Western Ghats of India ?
3168 . Revenue system during Akbar's reign was in the hands of which person?
3169 . Who is the President of the Council of Scientific and Industrial Research ?
Prime Minister of India
3170 . Golden rice has the highest quantity of which vitamin?
Tips to get ready for Summer - Try a Conditioning Treatment:
Matt Fugate, a senior stylist at NYCs Sally Hershberger Downtown Salon, says that the first step to summer-ready hair is to pamper your strands with a.. >>>
3171 . When did the first linguistic State of Andhra come into existence?
3172 . The highest peak of the Himalayas in India is in which state?
3173 . Which Upanishads were translated into Persian by Dara Shikh?
3174 . Which is called philosopher's wool?
3175 . Which is the highest mountain peak in India?
3176 . Which is not a direct tax?
Tax on entertainment
3177 . Ankaleshwar in India is known for the production of which state?
3178 . In which culture is the earliest evidence of silver in India found?
3179 . Which test helps in diagnosis of cancer ?
3180 . From which fund are the salaries of the Judges of the Supreme Court drawn?
Rules to play Equestrianism - Coaches and trainers:
The competitors themselves play a highly critical role in promoting and safeguarding
fair play in their sport. For whatever the responsibilities or ac.. >>>
3181 . For howmany years is rolling plan?
3182 . Who created the unforgettable literary character 'Swami' ?
R. K. Narayan
3183 . Which remains constant while throwing a ball upward?
3184 . Which soil is very hard to cultivate?
Which soil is very hard to cultivate? – Sandy
3185 . Which is the God who is the most prominent in 'Rigaveda'?
3186 . Which is considered as a cell withing a cell?
3187 . In which year was the Constituent Assembly which framed the Constitution for Independent India set up?
3188 . When was West African Monetary and Economic Union found?
3189 . What is the name of scale meant for recording weather condition?
3190 . To whom is the introduction of Buddhism into China traditionally attributed?
Rivers of India - Betwa River:
The Betwa is a river in Northern India, and a tributary of the Yamuna. Also known as the Vetravati, the Betwa rises in the Vindhya Range just north of.. >>>
3191 . In which year were Private Sector Mutual Funds in India permitted?
3192 . Ethylene reacts with sulphur monochloride to form which gas?
3193 . Ultrafiltering unit of kidney is known by which name?
3194 . Which is a significant contributor to increased levels of atmospheric carbon dioxide?
3195 . Who, according to Jains, was the founder of Jainism ?
3196 . How did Constituent Assembly arrived at decisions on the various provisions of the Constitution?
3197 . How many members of African Development Bank are there?
3198 . Sushil Kumar is associated with which Game?
3199 . On the 21st June, the day light is seen at the North Pole for howmany hours?
3200 . Who called himself as the 'Second Alexander'?
The Lion and Rabbit
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Jogging Tips and Guidelines
The Refueling Rule
Consume a combination carbohydrate protein food or beverage within 30 to 60 minutes after any race, speed workout, or long run.
You need an infusion of carbs to replace depleted muscle glycogen, plus some protein to repair and build muscle, says Nancy Clark, R.D., author of Food Guide for Marathoners. Ideally, the carb protein ratio should be 4 to 1. Some examples would be 150 to 300 calories of low fat chocolate milk, a recovery sports drink, flavored yogurt, or a bagel and peanut butter.
The Exception Immediate refueling is less important if you arent running hard again within 24 hours.