Benefits of Rambutan fruits
The carbohydrates and protein content of rambutan help to increase energy and prevent bloating. Rambutan is also rich in water which helps to get back the lost energy and quenches thirst. Nutrition facts for rambutan pulp (Nephelium lappaceum) are provided per 100 grams in the chart below. The nutrition facts provided below include both the absolute amount and the percent daily value for each nutrient.