Vitamin : b5 (pantothen acid)
Occurrence : liver, vegetable, wheat germs, asparagus, crabs, meat, sunflower cores, pumpernickel
Lack : nerve malfunctions, bad healing of wounds, early turning grey, weakened immune system
Daily need : approx. 10 mg. .. More >>
Terrifying Demons That Wont Let You Sleep At Night
According to Islam, the ifrit is a monstrous looking demon that lives underground and loves to visit ruins where he usually finds his victims and scares them to death. They are large, intimidating looking demons with wings of fire, and in their kingdom the males usually engage in romantic relationships with female ifrits and also often marry them.