Benefits of Mangoes
Clears the Skin
Can be used both internally and externally for the skin. Mangos clear clogged pores and eliminate pimples.andFresh mango is a good source of potassium. 100 g fruit provides 156 mg of potassium while just 2 mg of sodium. Potassium is an important component of cell and body fluids that helps controlling heart rate and blood pressure.