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  • Know Tie Knots
  • Most Amazing Water Slides In The World
  • Friendship Day
  • Get Stylish Hair
  • Benefits of Pineapple
  • Precautions while using Microwaves

  • Benefits of Plum

    Antioxidants

    Plumscontains vitamin C and phytonutrients such as lutein, cryptoxanthin, zeaxanthin, neochlorogenic and chlorogenic acid. These components possess effectiveantioxidantqualities which help in preventing the damage caused by oxygen radicals called superoxide anion radicals. The phenols present inplumsalso extend their protective effect on the essential fats in the neurons and cell membranes against any injuries caused by oxidative stress.


    Chourishi Systems