Test # 79

Do you know the difference ________ ?

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  • Benefits of Avocado

    Cholesterol lowering

    Avocado seed lowered cholesterol levels and may protect against arterial plaque formation, according to a laboratory animal study published in the March 2012 issue of the journal Plant Foods in Human Nutrition. Researchers attributed the cholesterol lowering benefits to the seed s high content of dietary fiber, which lowers cholesterol levels by binding to cholesterol in the intestinal tract and preventing absorption.

    Chourishi Systems