Test # 27
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500 questions in 50 tests. Each test contains 10 questions.
CHEAPEST COUNTRIES TO LIVE IN
Precautions while using Computer and Laptops
Ice Cream Flavors
Precautions while using Internet Banking
Natural Beauty Tips
Natural Healthy Summer Foods
It's hard to resist ice cream. But premium ice creams have about 15 grams or more fat per 1/2 cup serving.
Sweet news here: Many well known brands Dreyers/Edy's, Breyers, and Haagen-Dazs are making super-creamy "light" and "slow-churned" ice creams that cut lots of fat and calories. Read labels carefully. Plain flavors like chocolate and vanilla have about 100 calories per half-cup, while other flavors are 120 to 130 calories even 250 calories per serving.
Another option: "If kids get a Fudgsicle or Popsicle, they ll be dodging lots of fat and sugar," Krieger says. In fact, Fudgsicles now come in fat-free or low-fat, no sugar added versions. Popsicles are fat free, even sugar-free if you want. And both have built in portion control, she adds.
Make your own frozen fruit pops. Buy molds and sticks at a crafts store. Pour in your favorite fruit juice (with fruit chunks, if you want), and freeze. Its an easy yummy treat for a hot summer day.