Benefits of Sapodilla fruits
Irritating bowel disorders
Sapodilla helps in limiting conditions such as erosive gastritis, refluxesophagitis, enteritis and irritating bowel disorders. Sapodilla is high calories, 100 g provides 83 calories (almost same as that of calories in sweet potato, and banana). In addition, it is a very good source of dietary fiber (5.6 g/100g), which makes it an excellent bulk laxative. The fiber content helps relieve constipation episodes and help protect the mucous membrane of the colon from cancercausing toxins by firmly binding to them.