Benefits of Passion fruits
Due to change in lifestyle low eye vision problem is growing day by day. Loss of eye vision is usually due to lack of nutrition in food. But loss of eye vision can be reversed by including healthy food in the diet. Passion fruit is among those healthy foods that proves beneficial for eye.It contains a high amount of antioxidant Vitamin A, Vitamin C and flavonoids. These nutrients protect eyes from free radical damage.So it is beneficial to protect eyes from vision loss and improve eyesight.