Benefits of Gooseberry
Amla prevents health related hyperlipidaemia by reducing the amount of free radicals in the body through its antioxidant qualities. Free radicals are associated with signs of aging like wrinkles and age spots. Amla powder when taken along with radish treats the bladders stones by breaking them and flushing it out with urine. For better results it is considered to be taken in empty stomach during morning or evening.