Benefits of Black raisins
Raisins and Antioxidants
Antioxidants play a role in slowing down the aging process by repairing cells in the body and strengthening the immune system, according to the Harvard School of Public Health. The Oxygen Radical Absorbency Capacity score is a way of measuring antioxidants in fruits and vegetables. The higher the score, the more antioxidant activity is in the food.