Idiom of the Day
on the eve of (something)
just before something, on the evening before something
The sports fans were very excited on the eve of the big game.
Forever Young Naturally Lifestyle
Healthy heart Eat whole grains
Older adults who eat whole grains seem to be less prone to heart problems—they have less incidence of metabolic syndrome (a cluster of symptoms that make heart attack, stroke, and diabetes more likely) and are less likely to die of cardiovascular disease. Look for amaranth, barley, buckwheat, bulgur, corn (including popcorn), millet, quinoa, rice, rye, oats, sorghum, teff, triticale, wheat, and wild rice.