Test # 14
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1300 questions in 130 tests. Each test contains 10 questions.
Idiom of the Day
down to earth
to be sensible and practical
My mother is very down to earth.
Benefits of Zucchinis
Different ways to Drap Saree
Largest Deserts of the World
Class 10 - Periodic classification of elements
Tips to Decorate your BedRoom
Motion is lotion for your knees. Strengthening the front and back muscles (quadriceps and hamstrings, respectively) of the thighs can help prevent knee trouble especially in women, who are five to seven times more likely to suffer a torn anterior cruciate ligament (ACL), which is among the most serious knee problems. One way to reduce your risk of such an injury is to practice jumping and landing on a slightly bent knee. Aim to strength-train your legs two to three times a week to build and keep from losing muscle mass.