1. Inside means within something else.
Pattern: verb + noun + inside + noun
There are some little toy animals inside the box.
She put the money inside the envelope.
2. Inside (adverb) means indoors, within a building.
It started to rain, so we went inside.
Rules to play Rowing
Single and double sculls are usually steered by the scullers pulling harder on one side or the other. In other boats, there is a rudder, controlled by the coxswain, if present, or by one of the crew. In the latter case, the rudder cable is attached to the toe of one of his shoes which can pivot about the ball of the foot, moving the cable left or right. The bowman may steer since he has the best vision when looking over his shoulder. On straighter courses, the strokesman may steer, since he can point the stern of the boat at some landmark at the start of the course. On international courses, landmarks for the steersmen, consisting of two aligned poles, are provided.