Idiom of the Day
go ahead (with something)
to proceed to do something, to continue with something
The city plans to go ahead with the plan to build a new stadium.
Benefits of Beans
Tips for Preparing Black Beans
Before washing black beans, spread them out on a light colored plate or cooking surface to check for, and remove, small stones, debris or damaged beans. After this process, place the beans in a strainer, rinsing them thoroughly under cool running water.To shorten their cooking time and make them easier to digest, black beans should be presoaked (presoaking has been found to reduce raffinose and stachyose type oligosaccharides, sugars associated with causing flatulence.)