Benefits of Apricots
High temperature frying
Apricot oil is a healthy alternative to using butter in the frying pan. Like sunflower oil and avocado oil, apricot kernel oil is suitable for high temperature frying due to its high smoke point. It also has a light and nutty taste that does not overpower the natural flavor of other food. Of course, like any high temperature cooking oil, apricot oil should be used with caution since excess heat from the pan can easily burn your hands.