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Test # 620 [13-Mar-2018]


1.
Which of the following part of Indian Constitution resembles the standard-setting Charter of the United Nations and the Universal Declaration of Human Rights of 1948?

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601 [22-Feb-2018] 602 603 604 605 606 607 608 609 610 611 612 613 614 615 616 [09-Mar-2018] 617 618 619 620 621 622 623 624 625 626 627 628 629 630 631 [24-Mar-2018] 632 633 634 635 636 637 638 639 640 641 642 643 644 645 646 [08-Apr-2018] 647 648 649 650

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  • Fitness Stretching

    Elbow Extensor Anconeus Stretch

    Arm, Wrist, and Hand Stretches:

    Method:
    Stand or sit upright while facing a table. Flex the elbows and rest the forearms on the table with the palms up. Lean forward, bringing the chest toward the table.

    Affected Body Part:
    Most-stretched muscle: Left anconeus.
    Lesser-stretched muscle: Left triceps brachii.

    For the greatest stretch, keep the forearms and elbows flat on the table.


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